The fig fruit is called a synconium. Many figs are grown for their fruit, though only Ficus carica, the Common Fig, is cultivated to any extent for human consumption.
The fig is a false fruit or multiple fruit, in which the flowers and seeds grow together to form a single mass. Depending on the species, each fruit can contain up to several hundred to several thousand seeds.
A fig "fruit" is derived from a specially adapted type of inflorescence (an arrangement of multiple flowers). In this case, it is a turned inwards, nearly closed receptacle, with many small flowers arranged on the inner surface.
Thus the actual flowers of the fig are unseen unless the fig is cut open. It is a fruit without a visible flower.
Fish oil is obtained from the tissues of fatty oil-rich fishes such as sardines, tuna, salmon, mackerel and blue fish. The oil found from their fatty tissues is not created by the fishes themselves instead it is produced by the algae that are consumed by them; this is the case of herbivorous fishes. The carnivorous fishes like tuna, swordfish and shark consuming these algae eating fishes become a source of fish oil as well. Though shark and swordfish are a rich source of omega-3 fatty acids but as these fishes lie on the top position of the food chain there are higher chances of them being contaminated by PCBs, Mercury and other environmental toxics. For this reason FDA, Food and Drug Association has prescribed to limit the consumption of oil prepared by the carnivorous fish.
Improves your Heart Health
According to a study by the American Heart Association, omega 3 fatty acids provide protection against cardiovascular diseases. Fish oil can serve as the best source of these omega-3 fatty acids that can help reduce the levels of LDL (bad cholesterol) and increase the HDL(good cholesterol) levels.
High levels of triglycerides can increase the risk of heart diseases and even contribute to develop metabolic syndrome. Fish oil halts the accumulation of excessive triglycerides. Some preliminary researches also claim its effectiveness for reducing stokes and preventing arthrosclerosis (hardening of arteries).
Improves Immunity
For a more effective immune system, regular consumption of fish oil can prove to be very beneficial. It strengthens your immune system and enables your body to fight against diseases like cough, flu and common cold.
Some studies conducted on of pigs showed that fish oil aided in their growth. Fish oil is very beneficial in curing lupus disease and also helps in the relief of its symptoms such as fever, joint pains and skin rashes.
Beneficial for AIDS patient
Preliminary research conducted in Lexington by the Nutritional Science Program has proven fish oil benefits for treating AIDS patients.
Effective as an Anti-inflammatory
Chronic inflammatory disease can be effectively treated with the help of regular consumption of fish oil. It has a cure for intestinal disorders such as sprue, IBD (inflammatory bowel disease), ulcerative colitis, short bowel syndrome, gastrointestinal disorders. People with Crohn’s disease have difficulty in the absorption of essential vitamins and other nutrients. For patients with this disease fish oil can be very beneficial, as it supplements their bodies with vital nutrients.
Treats Arthritis
According to a research conducted by the Royal Adelaide Hospital and University of Newcastle, Australia, consuming fish oil in adequate quantities can be very helpful in treating arthritis. It also halts the destructive effect of enzymes on the cartilages, in the conditions of osteoarthritis. However, some researchers claim that patients with arthritis may encounter some side effects with the use of fish oil.
Cure for Depression
Omega-3 fatty acids are good for treating depression and related symptoms like suicidal tendencies, sadness, anxiety, mental fatigue, lack of sexual desire and restlessness. A research conducted at the Case Western Reserve University School of Medicine, Ohio, showed that fish oil is good for stabilizing mood and also treats bipolar disorders. Another interesting research conducted on prisoners who were fed with sea food showed a decrease in homicide rate.
Treatment for Alzheimer’s disease
The Alzheimer’s Association suggests that fish with higher omega-3 contents should be consumed in large quantities by patients with Alzheimer’s disease and dementia. The benefits of fish oil have also been proven by the studies conducted at Louisiana State University and University of California at Los Angeles. The key components found in fish oil that provides protection against these diseases are EPA and DHA.
Effective for ADHD
Dyslexia, hyperactivity, dyspraxia, emotional instability, poor coordination, wavering attitude, low concentration, low IQ, learning disorder, impetuosity or short term memory, if your child faces any of these symptoms then fish oil can be a very healthy option to treat them. Fish oil is essential for the development of the brain and its proper functioning. According to a research conducted at the University of South Australia, significant improvement was observed in children with ADHD using fish oil. Even toddlers born to mothers using fish oil during pregnancy, showed improved hand eye coordination.
Improves vision
Fish oil can protect you from macular degeneration and also helps to improve your vision. The National Eye Institute at the National Institute of Health, US, plans on conducting further researches that could help them declare fish oil benefits for macular degeneration. This research would enable them to spread nationwide awareness regarding the benefits of fish oil for the eyes.
Good for Healthy Skin and Hair
It can protect your skin from getting dry and help it glow. Fish oil is an effective treatment for skin related problems such as rashes, itchiness, and eczema. It is most suitable for people with acne.
Fish oil also takes care of your hair and makes it look lustrous. It also increases the volume of the hair and nourishes the follicles.
Effective for Type 2 Diabetes
Fish oil aids the diabetic patients by reducing the triglyceride levels and therefore protects them from cardio vascular diseases.
The aubergine (also called eggplant) is a vegetable. It is in the Nightshade family of plants. It is related to the potato and tomato. Originally it comes from India and Sri Lanka. The fruit of the aubergine plant is commonly used as a vegetable.
The Date Palm is a palm. It has been cultivated for a very long time because of its edible fruit. This fruit is called date. The tree is between 15m and 25m high. It has long leaves that look like feathers. Such leaves are called pinnate. The leaves can grow to 3–5 meters in length. The leaves have visible spines. There are about 150 leaflets. Each leaflet can be up to 30 cm in length and 2 cm in breadth. The full span of the crown of the tree is 6 to 10 meters.
The tree has one or more trunks, that all come from a single system of roots.
Melon is a fruit name as well as the plant that produced it, which is included in interest Cucurbitaceae. The fruit is usually eaten fresh as fruit ice mixture. Edible part is the pulp (Mesocarp). Its texture is soft, white to red, depending kultivarnya.
Water levels on melon fruit reached 95%, thus giving a soothing effect. Melon fruit contains a lot of Vitamin A, B and C and contains protein, calcium and phosphorus. Melon nutritional content is 15.00 mg calcium; 25.00 mg phosphorus, 0.5 mg iron, 34 mg of Vitamin C; 640 mg IU Vitamin A, and 0.03 mg of Vitamin B1. So it's good when you eat melons regularly once a day in the morningMany do not know that the health benefits of fruit for the melon is very important, because it can be a dangerous disease mencenggah though. There is no harm in eating a melon this once a day, and is recommended for the elderly because the elderly are more susceptible to dangerous diseases.
The fig fruit is called a synconium. Many figs are grown for their fruit, though only Ficus carica, the Common Fig, is cultivated to any extent for human consumption.
