Thursday 20 June 2013

Melon - What is it?

Melon is a fruit name as well as the plant that produced it, which is included in interest Cucurbitaceae. The fruit is usually eaten fresh as fruit ice mixture. Edible part is the pulp (Mesocarp). Its texture is soft, white to red, depending kultivarnya.

Melon Benefits - Beautiful and HealthyWater levels on melon fruit reached 95%, thus giving a soothing effect. Melon fruit contains a lot of Vitamin A, B and C and contains protein, calcium and phosphorus. Melon nutritional content is 15.00 mg calcium; 25.00 mg phosphorus, 0.5 mg iron, 34 mg of Vitamin C; 640 mg IU Vitamin A, and 0.03 mg of Vitamin B1. So it's good when you eat melons regularly once a day in the morning

Many do not know that the health benefits of fruit for the melon is very important, because it can be a dangerous disease mencenggah though. There is no harm in eating a melon this once a day, and is recommended for the elderly because the elderly are more susceptible to dangerous diseases.

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